Ten Signs
Read Stumbling on Happiness . Over the course of my lifetime I have had many friends, family and loved one whom I had to say goodbye to. Sometimes I was the one being left behind. Sometimes I did the leaving such as occurred with my ex. Sometimes we both did the leaving such as with some of my friends. The pain of letting go is not imaginary. It’s physical. Even when both parties agree it’s time to let go, the pain is still there. Letting go is tough because the mind with its discernment of “it’s time!” can be out of sync with the heart which loves without judgment or reserve. There are two aspects to master when letting go of someone. The first is an emotional/chemical aspect. Just because the other person that you’ve loved has turned into an abusing bastard the heart doesn’t flip a switch and stop loving. This can be a physically painful time. The brain has been creating chemicals associated with the feelings of love generated with an energetic link to the loved one....